INTO what you CAN'T GET INTO

Good Day Loves! Namaste

Just here running my mouth and I hope you always get excited about reading my posts as I am about writing.

So busy INTO what you CAN'T GET INTO that you lose sight of what's really INTO YOU!  

this post is about you...

I am seeing this type of person too much. I guess because I am so far from the commotion of many people always around me that I can see the different types of people there is. Hopefully this post can help you pick them out too. Before I start running my thoughts I also want you to think about the energy you allow around you. All is so different but all is not for you. So allow the energy that isn't for you to let go. 

Yes, I said, Allow the energy that isn't for you to let go of you. 

By going through my own trials of life and also observing the lives of others I have realized that people are not allowing other people's energy to let go. Some people have this image in their head of "perfection" but they don't want things to change. Do you know the definition of "perfection"? Not what the dictionary says but what your definition of perfection is??


Check it! Perfection to me is What You Want. It's all about you right? So what you want and what you want to deal with is your perfection. We looking into self right? On the other side of thinking people would say the image one portrays is perfection. How other people lust and want you the most is some people's perfection??  This is an energy that people hold within them. This energy can change so know that it's not the people you let go it's an energy. Seeing it this way will make people coming and going easier for you. Which it should. We don't own anyone right? Just checking..

Live out your own perfection and your own perfection will surround you. 

I can see so much of wanting perfection but not creating it in people on social media claiming to be lonely or looking for someone. Yup, not owning your responsibility will make you feel alone. Huh you say? "You aren't even claiming what you really are but you want the perfect individual to notice you?" Call it how you see it. Moving along...

Assumptions will make you look over the truth..

Good ol assumptions. Assuming she's OK when she's really hurting. Assuming she's not hurting because her cries are not loud. But overlooking that her cries aren't loud because she can't make loud  noises while hurting. Oh, the cycle keeps going. . Then assuming she doesn't need you because when you noticed her hurting, you demanded a response but she didn't give you one. A response she couldn't give you because she's hurting. Assumption made you walk away because your attention needs and demands weren't fulfilled by her at that time. You assumed saying, "f*ck it" was the right move but indeed you've just looked past The Truth.

She's hurting and during a time of hurt people want to feel loved and noticed. They want reassurance that in the time of pain there is the perfect person understanding and actually caring about her next move. Whether her pain is physical or mental it is indeed pain and the person she shows compassion for during their pain should be returning the energy..right? Seems right until the tables turn. What do you think?

assumptions man..I hate 'em. . they are make-believe, they are in one's head and they kill. 

Well that's just a little mid-day tea. I see so many people paying attention to things that have no intention on being perfect for them. It's aggy if you ask me, because there are actual people willing to share their Pure & True thoughts and findings for the better of people. But people want the "best creature" in the world to walk beside them while they energize negativity within them just to be INTO what they CAN'T GET INTO!

Thanks for your moments in time..I appreciate you! #LeBlu 
www.NicoBluMiami.com

*All quotes are my own. All thoughts are my own. I am not currently reading anything but instead writing my own. I am here for people. I am a teacher & I love all!! Pure & True #LeBlu 

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Early Morning Shot #SuperFoods

 Good Day Loves!

As requested from @Saturday_Morning_Kartoonz  here is the breakdown of our household's  morning shot a.k.a. "The Shot".

Now this morning ritual has always been one of my favorites & fortunately it has also grown on my husband and daughters. It is essential for our bodies to be given a balanced balanced diet. Sometime we are unable to always eat nutritious food while on the go so "The Shot" works for us. I'm sure you would love it too.

1. A green super-food powder with Alkalizing & Energizing, Raw Plant-Based Nutrition. We switch them up month to month depending on which one is on sale but most are from Amazing Grass. Stores: GNC, Wholefoods, Amazon or here..
2. Cold-Pressed & Unrefined Hemp Oil. Use this oil in smoothies, salads, vegetables and pasta dishes to conserve the essential fatty acids. When combined with the super food powder it's like an activation between the ingredients. Truly an amazing oil. (Secret: I even use this oil on my daughter's hair mixed in a spray bottle with water)
3. You will need a base to mix The Shot. I use orange juice in the morning with my super-food mix. My husband prefers to use Odwalla juice instead because he does not like the taste with orange juice. Sometime when I can feel my body in need of energy before I go to be I mix it with water. Orange juice is not a before bed drink.

 Check out the ingredients in "The Shot" and you will be convinced that it is a must. After you start drinking this your body will remind you to mix up "The Shot" everyday!! 

All in "The Shot":
Organic Wheat Grass, Organic Barley Grass, Organic Alfalfa, Organic Spirulina, Organic Spinach, Organic Chlorella (Cracked Cell-Wall), Organic Broccoli,Organic Yerba Mate Extract, Matcha Green Tea, Organic Acai, Organic Maca Root, Organic Carrot, Organic Beet, Raspberry, Organic Rose Hips, Organic Pineapple, Acerola Cherry, Organic Flax Seed Powder, Apple Pectin Fiber, F.O.S. (Fructooligosaccharide from Chicory Root), Lactobacillus Acidophilus, Protease (Aspergillus Oryzae), Amylase (Aspergillus Oryzae), Lipase (Aspergillus Niger), Lactase (Aspergillus Oryzae), Cellulase (Trichoderma Reesei),Natural Flavors, Citric Acid, Peppermint Leaf, Silica, Hemp Oil, and Orange Juice

"The Shot"

#LeBlu

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My homework..check out my poem, We Love!

    My Professor sent out assignments and I completed this in less than 30 minutes. I received so many comments about the feelings my words made them feel..what do you think? No one has really read my thoughts and I am sharing them with you! (Make sure to read the poem, I wrote it a day before our 10 year/ 5 year anniversary)

Generate a list reflecting the categories with which you identify. Complete the statement: “I am a(n) ___,” rather quickly 20 times in the spaces provided below. Do not think too long about your responses as no answers are right or wrong.  
  
1. I am a(n) mother.
2. I am a(n) wife.  

3. I am a(n) great human being.  

4. I am a(n) animal lover.  

5. I am a(n) teacher

6. I am a(n) listener.  

7. I am a(n) daughter.  

8. I am a(n) independent learner.  

9. I am a(n) Rastafari. 

10. I am a(n) open mind. 

11. I am a(n) wombman. 

12. I am a(n) kind heart. 

13. I am a(n) woman of the Universe. 

14. I am a(n) aspiring writer. 

15. I am a(n) beautiful creation. 

16. I am a(n) goal achiever.           

17. I am a(n) example for society. 

18. I am a(n) giver. 

19. I am a(n) granddaughter. 

20. I am a(n) guided light. 

When you have finished, divide your responses according to the underlying categories you are able to recognize. This strategy can help you gain a picture of the image you have of yourself.       

1. Human Being

2. Lover

3. Goodness

2) Write a poem or song about your diversity and/or culture:



 There is a whisper in the wind, I can recognize a sound like mine
A tingle from within, I still recognize the sound like mine
My daughters just won’t know, until I enlighten their awareness and show,
Them the greatness within themselves, just like mine.

Clean your room and do your best in school is my favorite line,
Brush your teeth and make your bed one more time.
"I love you Honey, you being the best husband is far too kind"
The gratefulness I unleash because I know these things are far more than just mine.

And then we Love, we realize that mine is not mine but that we are we, and then we love.
Love is really all we need in this lifetime, and then we love!

Dominique Cuff-McGowan

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Last Week Before Summer Begins-

Hello Lovers!!!

First let me begin by saying, "Hey Ya'll!". If you've wonder where I have been hiding, I'm here to tell you I decided to live off the grid for a few months. Sometimes there are obstacles in our life that have to be followed through and the "outside" influence does not need to be an option.

Do you realize that we posses everything within us to be everything outside of us?

There have been so many dreams and interests I wrote down to accomplish and I couldn't check them off. I know you have a checklist somewhere too. I woke up one morning and realized I was giving so much of my talent and blessing away and not spending more time receiving any blessings. Sound familiar?

Anywho.. I realized that I have the best advantage of being a mother. I can look at my children and see what can be fixed for their future, and in return I will be fixing my own loose ends at the same damn time. Summer here in Miami-Dade begins June 6th and I am ready for the challenge with my children being home. Are you ready Parents? (Get the wine now for grown up time ladies)

All this school year we have shipped our children off to learn how to be apart of society and the challenge this summer is to show our children how to be apart of life. By example of course. I have enrolled my girls in an online summer school program (email me for more info) and also they are still practicing the art of karate. I am also being more firm and rising the bar of expectations. What do you think?

Take some time and think of a few ways you can follow out with your challenge. In the comments let's share some examples of what you have planned. Also share some great summer programs for children this year. Email me because I junked my cell phone to prove to myself I am still alive without being electronically connected lol dominiqueleblu@gmail.com #Life #Music #Education #LeBlu

They are our future.

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Shut Up & Just Do It!!

Let me start this blog post by saying, "If your way is not giving you the results you want, why don't you try mine?!"
A few months ago I had an epiphany. I was so comfortable in my life, I had a comfortable marriage and I was raising my children comfortably. I was happy and healthy and we had a few thousands saved up but that was too comfortable. I woke up one day and said, "I'm just damn too comfortable!"

Now many people would love to be comfortable right now. Your bills are probably over your head, your relationship is on the rocks and your children don't seem to understand life, so why not wish to be comfortable? I'll tell you why. Comfortable is the dumb feeling you get and start to like, but the truth is, by LAW being comfortable is a BIG FAT LIE! Life is either going up or down. Nothing and no one stays the same, so why would you get comfortable?

"For every action there is a reaction" so just think. If you put a little in, you get a little out. Thats a FACT! If you put a lot in you get a lot out, thats another FACT!

Stay At Home & Make Money Like I Do! - Le Blu

I'm going to get a little personal in this paragraph. You see, I've been with my husband for 9 years. Of course there are ups and downs but he has been my commitment for 9 years. The biggest and longest commitment that I've ever made. There came a time when we both didn't put into the relationship. Of course I blamed him and he blamed me but we both got comfortable. We thought that with being together long enough the relationship would just flow, oh were we wrong. What we failed to realize was, if we don't PUT IN we don't GET OUT. It took some falls in the road and a bunch of name calling and divorce paper work before it clicked. In everything, especially marriage, we have to put in something in order to get out something. We then started treating each other the way we wanted to be treated ourselves. It worked, we utilized one of those secrets in life. "Way to go Hun!" (To my hubby)

Go that extra mile with your mate so you can get an extra mile out. I won't say make an effort because then you are forcing something that is not there, but instead be more of yourself. If you want to see your significant other happy, be more of yourself for the ONEs you love. I put in parenthesis a few things we did to Be More!

 (examples: Send a loving/sexy morning/night text. Write a note. Write a poem. Rub some feet.  Fill the bathtub and light some candles. Exchange house chores)

You see now how being comfortable is not a good thing? I know, I know, most of your problems would go away if you just had money. Right?? WRONG!! 

Most of your bills might go away if you pay them when you get the money but who YOU are will still be the same. And a little secret is, when you start to fix yourSelf, you start to realize how more money will come to you. The lie is that you need money first, but I'm here to remind you that the money will come easy once you know who you are and you start applying certain secrets to your life, THINGS START TO HAPPEN! 

Don't worry, I want us all to win and I'm going to remind you every step of the way with a secret here and a secret there. Feel free to email me any questions dominiqueleblu@gmail.com you want answered and like and comment my posts and blogs so I know someone is being inspired by this. If you want to get more personal with me & my family just follow TheMcGowanGirls.blogspot.com 

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