Let's Talk Salt
Hello Wonderful Beings,
Lately I have doing a lot of research and answering a bunch of emails helping individuals substitute certain foods that can make a big impact on their healthy lifestyle. Just...
March 3, 2015
February 7, 2015
Yoga for FREE
Hello Loves!
This will be quick. I have decided not to return to my yoga class at the local YMCA. I just couldn't keep up and I didn't know if I was doing it right or not. Also, I wanted to practice...
February 5, 2015
INTO what you CAN'T GET INTO
Good Day Loves! Namaste
Just here running my mouth and I hope you always get excited about reading my posts as I am about writing.
So busy INTO what you CAN'T GET INTO that you lose sight of what's...
February 4, 2015
Eat What You Find
Hello Loves!!! Namaste
The prices of food is still rising making it so hard to eat clean on a budget. I have found a way that helps my family out and I would like to share it with you. My motto is "Eat...
January 28, 2015
Early Morning Shot #SuperFoods
Good Day Loves!
As requested from @Saturday_Morning_Kartoonz here is the breakdown of our household's morning shot a.k.a. "The Shot".
Now this morning ritual has always been one of...
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