January 28, 2015

Early Morning Shot #SuperFoods


 Good Day Loves!

As requested from @Saturday_Morning_Kartoonz  here is the breakdown of our household's  morning shot a.k.a. "The Shot".

Now this morning ritual has always been one of my favorites & fortunately it has also grown on my husband and daughters. It is essential for our bodies to be given a balanced balanced diet. Sometime we are unable to always eat nutritious food while on the go so "The Shot" works for us. I'm sure you would love it too.

  1. A green super-food powder with Alkalizing & Energizing, Raw Plant-Based Nutrition. We switch them up month to month depending on which one is on sale but most are from Amazing Grass. Stores: GNC, Wholefoods, Amazon or here..
  2. Cold-Pressed & Unrefined Hemp Oil. Use this oil in smoothies, salads, vegetables and pasta dishes to conserve the essential fatty acids. When combined with the super food powder it's like an activation between the ingredients. Truly an amazing oil. (Secret: I even use this oil on my daughter's hair mixed in a spray bottle with water)
  3. You will need a base to mix The Shot. I use orange juice in the morning with my super-food mix. My husband prefers to use Odwalla juice instead because he does not like the taste with orange juice. Sometime when I can feel my body in need of energy before I go to be I mix it with water. Orange juice is not a before bed drink.
 Check out the ingredients in "The Shot" and you will be convinced that it is a must. After you start drinking this your body will remind you to mix up "The Shot" everyday!! 

All in "The Shot":
Organic Wheat Grass, Organic Barley Grass, Organic Alfalfa, Organic Spirulina, Organic Spinach, Organic Chlorella (Cracked Cell-Wall), Organic Broccoli,Organic Yerba Mate Extract, Matcha Green Tea, Organic Acai, Organic Maca Root, Organic Carrot, Organic Beet, Raspberry, Organic Rose Hips, Organic Pineapple, Acerola Cherry, Organic Flax Seed Powder, Apple Pectin Fiber, F.O.S. (Fructooligosaccharide from Chicory Root), Lactobacillus Acidophilus, Protease (Aspergillus Oryzae), Amylase (Aspergillus Oryzae), Lipase (Aspergillus Niger), Lactase (Aspergillus Oryzae), Cellulase (Trichoderma Reesei),Natural Flavors, Citric Acid, Peppermint Leaf, Silica, Hemp Oil, and Orange Juice

"The Shot"
#LeBlu

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